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Day: November 28, 2024

Never Ending Criticism as a Female Business Owner

I am a Single Mother and I am Struggling

Today I Left My Abusive Relationship

My Arranged Marriage Agony

I Have Acquaintances, Not Friends: A Woman’s Honest Story

My ADHD Diagnosis As An Adult

“For every moment of uncertainty, insecurity or doubt, there is a strong woman out there who is willing to see you, hear you, guide you and She Knows Best.”

Join our community today because ultimately, I Know Best, You Know Best and

She Knows Best.

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💚It’s World Mental Health Day. I have strugg 💚It’s World Mental Health Day. 
I have struggled with my mental health for many years.
I can’t always explain why. 
Some days are great. 
Some days I’m down. I’m sad. I’m horrifically anxious. 

It’s taken me a long time to speak openly about my journey with you all but I am so grateful that I have. 
If my honesty helps even 1 woman feel less alone in her battle, then it’s worth it. 

If you are fighting quietly, alone, silently. 
I see your strength, I feel your pain and I’m sending love to you today and always. 💚
I’ve spent so much of my life chasing wealth, he I’ve spent so much of my life chasing wealth, health, acceptance, validation, love, fame, power. 
But whilst doing so, I let my happiness fall to the wayside and ultimately suffered with my mental health. 
Whatever it takes, however we do it. 
We all deserve happiness. 
I hope we all find happiness. 
I hope I make it. 
I hope we all make it. 🤍
Some smiles hide the heaviest battles. Some goodb Some smiles hide the heaviest battles. 
Some goodbyes are never spoken. 
September is National Suicide Prevention Month. 
This video is a reminder:
check in, ask twice, listen deeply. 
Because your call, your message, your presence could save a life. 

#youarenotalone #sheknowsbest #SKBsuicideprevention #mentalhealthmatters
Grief has no rules. There isn’t a “right” wa Grief has no rules. There isn’t a “right” way to grieve. It takes its own shape in every life. 
For this brave woman, it was a playlist that carried her through the darkest times. 

#sheknowsbest #suicidepreventionmonth #grief #loss #bereavementsupport
Grief often comes with questions we can never answ Grief often comes with questions we can never answer. 
Could I have done more? 
Could I have saved them? 
In this grief letter, a woman shares about the loss of her husband. Yet what lingers the most is not the doubt, but the love.
3 and a half years together. 
Short in time but infinite in meaning. 
Her words are a reminder that even in the shadow of loss, love always remains🤍

#sheknowsbest #womensupportingwomen #mentalhealthmatters #suicidepreventionmonth #grief #loss #bereavement
This is a reminder that whilst we cannot take away This is a reminder that whilst we cannot take away someone’s pain, we can sit beside them in it. A listening ear, a caring hand or simply showing up can make all the difference. 🤍

In this grief letter, a woman speaks of her mother’s comfort after the unimaginable loss of her 31 year old daughter. 

#sheknowsbest #grief #loss #suicidepreventionmonth #advice #womensupportingwomen

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