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About SKB
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- Friendship
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SKB Sanctuary
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“For every moment of uncertainty, insecurity or doubt, there is a strong woman out there who is willing to see you, hear you, guide you and She Knows Best.”

Join our community today because ultimately, I Know Best, You Know Best and

She Knows Best.

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I hate when people tell me I’m from a “broken home

I hate when people tell me I’m from a “broken home”.
Single parent homes are not broken.
Because no one talks about how hard it is to be the one who finally files for divorce. To walk away from years of trying. To choose peace over constant pain.
So many single parent homes exist because a whole generation of women finally refused to stay with unfaithful or abusive men.
Single parent homes are NOT broken.
They are rebuilt. They are healed. They are brave. 🤍

It’s not always easy for people to say “I love you

It’s not always easy for people to say “I love you” but the saying goes, actions speak louder than words.
Send this list to somebody you love to show them that unspoken words are often the loudest 🤍

Everyone is struggling with something. Be kind, al

Everyone is struggling with something.
Be kind, always.

#lonely #mentalhealth #kindness

When it comes to food, I’m very picky. I once was

When it comes to food, I’m very picky.
I once was sat in a restaurant in Cuba and ordered lobster because I didn’t want to be the “boring one”.
When it came it was smelly, chewy and tasted like raw meat. I tried my best to chew it down but my eyes were watering with disgust as I took each bite.
Safe to say, I was sick for a whole week with food poisoning. I was so angry at myself for not sticking to what I like.
So, tell me ladies, what’s your go to meal?
I would love to know 🤍

From me to you, with love 🤍 #mentalhealth #selflo

From me to you, with love 🤍

#mentalhealth #selflove #mentalhealthmatters

When we met on an aeroplane, I had already accepte

When we met on an aeroplane, I had already accepted that perhaps I was meant to be alone.
He is my biggest supporter, my greatest inspiration and my bestest friend.
I tell him all the time that I wish I had more girl friends, and I see his heart ache because I know he wants to make things better. He really has no idea that he is all my hopes, wishes and dreams come true from every birthday candle I blew out, every dandelion wish I puffed away and every eyelash I wished on.
Go ahead ladies, send this to your special someone🤍

#lonely #love #mentalhealth

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